Open Gym Workshops
Fri, May 15
|264 Comm Ave - Boston Conservatory
Join me while I gear up towards the premiere of "the body I gave it!" I will be available to lead people through my personal warm up and skills training for what I will be doing in the show.
Time & Location
May 15, 2026, 10:00 AM – 11:30 AM
264 Comm Ave - Boston Conservatory, 264 Commonwealth Ave, Boston, MA 02116, USA
About the event
This 1.5 hour open-gym style workshop will start with a strength-based warm up with some gentle stretching. We will then work our way through some foundational drills depending on what skills we will be working towards that day. Some days may be more handstand-focused. Others might be more acrobatic or floorwork-focused. Or more focused on explosive and dynamic movements.
This will build to the last 30 minutes being more open-gym where participants will have the opportunity to focus on skills of their own interest and experiment with different movements. Not needing to follow what I will be doing specifically.
*** PLEASE NOTE: This will not be as heavily instructed by me as I'd normally do. This is also my warm-up/daily training time before rehearsing. I will provide guidance and information as needed, but will also be doing just as many reps myself as the participants. Think of this as co-training…